Meditation Offerings

Sacred Pause on Facebook has been discontinued.

Tuesday mornings | 7:45–8:15 a.m.

20 minutes of meditation

Saturday morning | 8:30–8:50 a.m.

10 minutes of meditation

Each Tuesday and Saturday morning, Tom Schemper, Director of the Replogle Center for Counseling and Well-Being, guides the meditation. It begins with a short instruction and reflection, followed by time for silent meditation and a closing blessing.

Whether you have a meditation practice or not, experience the power of meditation by participating in a virtual Sacred Pause.

Thursday Evening Meditation and Sangha

Thursdays | 6:00–7:00 p.m. Via Zoom

Led by Lisa Kawalec

Each week at our Thursday evening meditation we present a variety of topics, options, and coping skills to enhance the quality of our life.

Schedule of events:

  • Settle in and welcome

  • Mindfulness Talk

  • 20-minute meditation

  • Closing remarks

Stay for the entire hour or choose the sections that work for you. No meditation experience is necessary, and all faiths and traditions are welcome.


Premarital Saturday Seminars

May 17, 2025

All seminars are presented via Zoom

All seminars will begin at 12 noon and end around 3pm

you must register no later than 2 weeks before the seminar date.

For information and fees for individual Premarital sessions (3) please click sign-up below.

Please note:: This is the final premarital seminar presented by Replogle Counseling Center. To schedule after May 17, 2025, please contact Kathy Kidder at Fourth Presbyterian Church.